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  1. About This Item
  2. The Four Foundations of Mindfulness in Plain English by Henepola Gunaratana
  3. Four Foundations Mindfulness Plain English by Bhante Henepola Gunaratana
  4. Four Foundations Mindfulness Plain English by Bhante Henepola Gunaratana
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The Little Book Of Wisdom. Thich Nhat Hanh. The Art of Meditation.


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The Four Foundations of Mindfulness in Plain English by Henepola Gunaratana

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Four Foundations Mindfulness Plain English by Bhante Henepola Gunaratana

Preferred contact method Email Text message. When will my order be ready to collect? Following the initial email, you will be contacted by the shop to confirm that your item is available for collection. Call us on or send us an email at. Unfortunately there has been a problem with your order. In a nutshell, insight meditation trains the mind to be aware twenty-four hours a day. With this new clarity, we begin to perceive material objects as less solid than our ordinary senses tell us they are.

Four Foundations Mindfulness Plain English by Bhante Henepola Gunaratana

In fact, we discover, they are only as real as a mirage shimmering in the desert. In the same ways, we recognize that our thoughts and feelings are always in flux.

In truth, they are only as permanent as soap bubbles. Cart 0 Banyen Books and Sound. Login Register. Paperback Book. August, In stock now:. Banyen's Description:. Community Reviews Login or Register to post a review.

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Kolin's Choice. Other titles by: Bhante Gunaratana. Mindfulness in Plain English. Beyond Mindfulness In Plain English.

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Four Foundations Of Mindfullness - Part 3 - Bhante Henepola Gunaratana